A Yoga + Fitness Studio For Every BODY.  


 As of March 15th we will be taking the necessary precautions to prevent the spread of COVID-19 and will be closing the studio until at least July 5th.  We’ll keep you posted.  In the mean time, stay healthy, safe and STAY HOME if you can!  We hope to see you on the other side of this when it’s all said it done.  

 Be healthy. Be inspired. Be good to YOU!  The Nest is a state of the art wellness studio dedicated to providing inspiring, approachable and affordable classes for EVERY BODY.  We offer a variety of heated and non-heated yoga classes for the beginner to the advanced practitioner as well as Pilates, Barre, and Meditation classes.  In addition to our weekly yoga and fitness classes we also offer on site massage therapy provided by Cedar Stone Spa, private & semi-private instruction and off site instruction.  No matter what path you are on, we want to encourage you to rise to the occasion and be the best version of YOU.   We welcome you to drop in to any class at any time and feel the benefits.  Click HERE to learn more about our classes. 

Regular drop in rates are $16 / $13 for students and we also offer class packs, unlimited memberships, and semester passes for full time students.  Seniors (60+) and vets receive 10% OFF the regular drop-in rate and class packs (discount is given at the studio – does not apply towards unlimited membership).  See our Rates page for more info.    


New to The Nest?


Enjoy our special intro offer of 30 DAYS of unlimited classes for only $30.00!  


Get In Touch!


540 433 NEST (6378)


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“The studio is absolutely gorgeous and meticulously designed as a peaceful place to practice. My class was wonderful and I loved the mix of heat, yoga and deep integration of core work. Loved it!”