A Yoga + Fitness Studio For Every BODY.

Be healthy. Be inspired. Be good to YOU!  The Nest is a state of the art wellness studio dedicated to providing inspiring, approachable and affordable classes for EVERY BODY.  We offer a variety of heated and non-heated yoga classes for the beginner to the advanced practitioner as well as Pilates, Barre, and Meditation classes.  In addition to our weekly yoga and fitness classes we also offer on site massage therapy provided by Cedar Stone Spa, private & semi-private instruction and off site instruction.  No matter what path you are on, we want to encourage you to rise to the occasion and be the best version of YOU.   We welcome you to drop in to any class at any time and feel the benefits.  Click HERE to learn more about our classes.

Regular drop in rates are $16 / $13 for students and we also offer class packs, unlimited memberships, and semester passes for full time students.  Seniors (60+) and vets receive 10% OFF the regular drop-in rate and class packs (discount is given at the studio).  See our Rates page for more info.    

New to The Nest?

Enjoy our special INTRO OFFER of 30 DAYS of UNLIMITED classes for only $59.00!   

Get In Touch!


540 433 NEST (6378)


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“I started at the Nest a few months ago as a way to help myself out of a postpartum funk. I tend to get intimidated by “fitness studios” and have never really stuck with any exercise I’ve started in the past, yoga or otherwise. But I have really fallen in love with yoga, and the Nest has been a big part of that. Its such a supportive, cool environment – serious about yoga, but not in an intimidating way. I’ve taken a few different classes with a few different instructors, and they’ve all been great. Its clear that the whole team cares about what they do, and about their students. Not only did yoga (and the Nest) help me through the tough spot I was in a few months ago, but I think I’ve finally found something I love to do. Thanks!”