A Yoga + Fitness Studio For Every BODY.

Be healthy. Be inspired. Be good to YOU!  The Nest is a state of the art wellness studio dedicated to providing inspiring, approachable and affordable classes for EVERY BODY.  We offer a variety of heated and non-heated yoga classes for the beginner to the advanced practitioner as well as Pilates, Barre, and Meditation classes.  In addition to our weekly yoga and fitness classes we also offer on site massage therapy provided by Cedar Stone Spa, private, semi-private and small group instruction, off site instruction, personal fitness training and Thai Yoga Therapy.  We welcome you to drop into any class at any time and feel the benefits.  Drop in rates are $16 / $13 for students and we also offer class packs, unlimited memberships, and semester passes for full time students.  Seniors (60+) and vets receive 10% OFF the regular drop-in rate and class packs.   All levels, ages and abilities are welcome.  ALWAYS!

New to The Nest?

Enjoy our special INTRO OFFER of 30 DAYS of UNLIMITED classes for only $59.00!  This offer is valid for first time visitors only.


Get In Touch!


540 433 NEST (6378)


“The studio is absolutely gorgeous and meticulously designed as a peaceful place to practice. My class was wonderful and I loved the mix of heat, yoga and deep integration of core work. Loved it!”