A Yoga + Fitness Studio For Every Body!

Be healthy. Be inspired. BE GOOD TO YOU!  The Nest is a state of the art wellness studio dedicated to providing inspiring, approachable and affordable classes for EVERY BODY.  We offer a variety of heated and non-heated yoga classes for the beginner to the advanced practitioner as well as Pilates, Barre, and Meditation classes.  In addition to our weekly yoga and fitness classes we also offer on site massage therapy provided by Cedar Stone Spa, private, semi-private and small group instruction, off site instruction, personal fitness training and Thai Yoga Therapy.  We welcome you to drop into any class at any time and feel the benefits. All levels, ages and abilities are welcome.

New to The Nest?

Enjoy our special INTRO OFFER of 30 DAYS of UNLIMITED classes for only $59.00 or feel free to drop in for a single class for only $16 ($13 for students) . We also offer class packs, unlimited memberships, and discounted rates for students, seniors and vets.

Get In Touch!


540 433 NEST (6378)


“Great class last night! I felt great afterwards and both the owner and the instructor were welcoming, friendly, and professional.”